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Improper use of a computer mouse, along with repetitive hand strain, can lead to serious health issues. Common conditions in this category include tendinitis, tennis or golfer's elbow, and cubital tunnel syndrome. The most prevalent disorder in this area is carpal tunnel syndrome, which occurs as a result of prolonged pressure on the median nerve, often caused by poor movement patterns. This condition is characterized by swelling of the soft tissues in the wrist and symptoms such as tingling in the fingers. Treatment options include rest, immobilization, anti-inflammatory ointments or gels, and physiotherapy.
